Wellness Services

Holy Fire  Reiki

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Holy Fire  Reiki is both gentle and powerful, providing purification, healing, empowerment and guidance. Experiencing holy fire energy in any way tends to develop personality traits that are healthy for a person to have such as love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy and peace. Holy Fire® Reiki begins to heal relationships and interactions with others, releases worry and replaces it with a sense of safety and spontaneously provides guidance that is palatable for every level of life experience.

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Sound Healing

Sound is vibration and vibration is energy.  And like the energy of Reiki, sound healing offers another opportunity for relaxation and stress reduction.  The pristine sounds of the crystal singing bowls calms the mind while the vibration of the crystal singing bowls enter the body and begin to move stuck energy.

Trauma Yoga

“Trauma, is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.”

 - Bessel van der Kolk

Trauma informed yoga is body-based therapy designed to help trauma survivors develop a deeper mind-body connection, including guidance on what trauma is and how it manifests in body and mind