Everyone has been through something and at Sana Wellness Center we specialize in helping you move through depression, anxiety, and other mental health concerns in a collaborative and individualized environment with your therapist. Along with focusing on current behaviors and previous adverse experiences, you will also build skills to help manage symptoms, create autonomy, and develop insight. All employees of Sana Wellness Center are trauma-informed and will treat all client's with respect and empathy in regards to individual experiences and treatment.
EMDR (Eye Movement Desensitization & Reprocessing)
Both clinicians are trained in EMDR and are trauma-informed. EMDR (Eye Movement Desensitization Reprocessing) helps to move the storage of disturbing memories to a more functional part of the brain. The events that used to trigger the brain into over-reaction no longer have that effect. This therapy has been studied and shown effective in treating trauma and PTSD (Post-Traumatic Stress Disorder).
LGBAIQ and Trans* Affirming
We are affirming of all gender and sexual identities. Additional coursework has been obtained by our therapists in order to better serve all populations.
Servicios en Español
Sana Wellness Center también provee servicios en español para nuestros clientes quienes prefieren hablar en ese idioma, para proporcionar continuacion de cuidado. Todas nuestras terapeutas apoyan la identidad, cultura, y creencias personales.